ASCENT PERSONAL TRAINING


Fusion Training

Custom programming. Collective energy. Coach-led.

Fusion Training is small-group coaching built on the same principles as your private sessions — movement quality, intentional progression, and individualized programming — delivered in a shared training environment. Every session is led by Coach Julio. Every participant has completed the Foundations Program, which means the room trains with awareness, not just effort.

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Fusion is available to clients who have completed the Foundations Program. New to Ascent?

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How Fusion Works

How do I get into Fusion Training?

Fusion is available to clients who have completed the Foundations Program. Foundations builds the movement skills, body awareness, and training language that every Fusion session is built on — it's what allows the group to train at a high level together. If you haven't started Foundations yet, book a free consultation and we'll map out your path.

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What happens in a Fusion session?

Each 60-minute session is coach-led and programmed in advance. You'll work through movement sequences designed around your individual goals within a shared training environment. Every participant follows their own programming — Fusion isn't a one-size-fits-all group class. Coach Julio is coaching in real time, cueing technique, adjusting intensity, and progressing each person individually.

How is Fusion different from private coaching

Private coaching is 1-on-1 with Coach Julio — fully individualized, fully focused on you. Fusion gives you that same programming quality and coaching attention in a small group of no more than 3 clients. The difference is the energy: you're training alongside people who've done the same foundational work you have. The accountability and collective drive are what keep Fusion clients coming back.

How many people are in a session?

Fusion sessions are capped at 3 clients. This isn't a large group fitness class — it's a small, intentional training environment where every person gets direct coaching. The cap exists to protect the quality of the experience.

When are sessions and how do I book?

Fusion sessions run on a weekly schedule. You can view available sessions and sign up directly from this page — just scroll up to the schedule. You'll need a Fusion session pack to reserve your spot. If you don't have sessions remaining, you can purchase a pack on the Programs page.

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Ready to commit?

Every Fusion client started exactly where you are  with a conversation. Whether you're still in Foundations or ready to join the group, your next step is clear. We'll meet you where you are and build from there.

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